The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. (This means the gymnast must be 8 before she competes in her first meet.) Level 7 is a mix of both compulsory and optional. While gyms can choose to not actively train the JO Compulsory levels, gymnasts still need to earn a passing score before moving to the next level.) Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. x=ksHSo'MMq&L~-HN6tM$sr$4W/ The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. I'll also add some links to old conversations below about this subject (if you find any good ones let me know). If youre interested in how the gymnastics levels are scored, check out Gymnastics Scoring: 10 Minute Guide to How it Works. If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! Other meets its been 6-8, 9-11, 12 and up. The silver division is similar in skill requirements to the JO Programs level 4. She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. Instead some clubs might choose to compete using the Xcel program. Learn more about theLevel 5 Gymnastics Requirements. All of the Xcel divisions have optional rules. She likes lots of things. Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. Nancy Gibson Want to know the difference between the Junior Olympic and Xcel programs. In our area Xcel was seen more as rec when it first started. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Has a wide range of equipment and programs for people who are getting back in shape, and for the more serious athletes or workout enthusiasts. Back when we started, the littles did a JO season, NY had early states for the compulsory levels. Register today by clicking below on the link! There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. The diamond division is similar in skill requirements to the JO programs levels 6-7. Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. Note: This is 6 per AGE GROUP, NOT per Age & Class. Gold: The minimum age requirement for the Gold division is 7 years old. JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. Teaching gymnasts what the level dictates doesnt allow for optimum development. While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. endobj country, may participate in all USA Gymnastics sanctioned Xcel events. <> The minimum age requirement for the Gold division is 7 years old. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. /SLd ||/. Rules & Regulations and Regional Committee Chairs contact list, Xcel Code of Points 1st Edition Revised Pages, Xcel Code of Points 2nd Edition Revised Pages. Here are some examples: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Here are the exceptions to this rule: Just like bars, an Xcel Bronze beam routine has 4 Special Requirements. Any place not cool with that is never a place a kid should be. 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. If asked she would tell you that 6 and Diamond were her favorites! Type of awards and number to be awarded. There are 4 Special Requirements on each event, except for vault. The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. Check your email! I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. I felt this prior to this past year but if this past year has taught us nothing, its OK to take a vacation, go to a party or just a down day and miss gym. Send us your question and we'll text you back, Please log in to your account to book a classor. If your just deciding now ask your questions and we'll give you some answers! TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. PF[#'\5JzG,.# ;=DAQGv%5e-Q1F%+'!6O2u[m_#iec'@V&(hC}o{|JR5)qhlarc/-_Q'JM! By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. endobj May register online as an Introductory Athlete $20. The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). Level 4 is the first required competitive level. The Xcel Program is composed of divisions instead of levels. How Does Scoring Work in College Gymnastics? Excellent discussion going on here. We disclaim all liability for any physical harm resulting from the information on this website. Parents new to competitive gymnastics often wonder which is the right path for their child, and while neither program is better than the other, one may be better fit for your child and your family. (This means the gymnast must be 12 before she competes her first meet.) Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. Gymnast may compete once they have reached their 5 th birthday. The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. So I voted other. And Ive taken heat for even suggesting this was possible in JO. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. 219.781.3088 Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. The requirements for Level 9 get more complex. stream Speak to a professional for all your health needs and seek their counsel. YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. The larger the meet the more broke down the age groups were. Grab your FREE Goal Setting Workbook here! After the pages are printed, they will need to be cut in half and then 3-hole punched. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. (This means the gymnast must be 5 years old before she competes in her first meet.) The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). ^|q\U4b&Iu8d:rtz}YF2L22{x(yL@ByI\|Vt+O1:8-F/C9 For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. The sapphire division is similar in skill requirements to the JO programs levels 8-10. sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` 1 0 obj If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. It was a good move for her. <> Both Xcel and the Development Program offer the opportunity to grow and develop in gymnastics and should be treated with respect by the coaches and the kids in the gym. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Lets take a look at these requirements in the Bronze division. All of the Xcel divisions have optional rules. The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. If greater than 2 years coaches will be . The Bronze Division is . ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." The goal of Xcel is to provide gymnasts of varying abilities andcommitment levels, the opportunity for a rewarding gymnastics experience. Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. As the pandemic dragged on, I was really sad that I had to stop training when I couldn't suppor", All "Gymnastics" results in Huntington Beach, CA, Trending Searches in Huntington Beach, CA. The minimum age requirement for the Diamond division is 9 years old. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. Here is more information on the diamond routine requirements. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. The gymnast wont be performing swings on the high bar, so this principle wont apply there. However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. These are the best gymnastics for kids in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra, People also liked: gymnastics that offer virtual classes. Platinum: The minimum age requirement for the Platinum division is 8 years old. (This means the gymnast must be 6 before she competes in her first meet.) (This means the gymnast must be 9 before she competes in her first meet.) She competed a year, quit to focus on dance for a year, then came back. Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. The diamond division is similar in skill requirements to the JO programs levels 7 & 8. The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). Overall, I'm really happy we got involved here.". Join the full discussion at , How often do your share your childs accomplishments on your own social media. The Xcel Code of Points is a complete guide for coaches and judges. 32.00 AA at Level 6 Level 6 may be skipped if a 32.00 AA was achieved at Level 5, 32.00 AA at Level 7 Ind. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. By registering you will have access to membership features which will let you update or renew your membership. According to USAG, the Xcel program was designed to be an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Others have been 6-7, 8-9, 10-11, etc. I hope the gymnastics levels make more sense now! Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. An Elite level training program may do as many as 25-30 hours or more a week.